Inflammation of gastric mucosa causes discomfort and causing pain.
In addition to drug therapy, the diet for the stomach of gastric gastric gastritis is of great importance - "accurate" products do not irritate the walls, contribute to epithelial regeneration and maintaining disease remission.
What is eaten with gastritis
There are a lot of reasons why Gastritis develops:
- Irregular diet, with overcoming dry, spicy, hot food;
- Unbalanced diet;
- Abuse of alcoholic beverages, soda;
- Getting some drugs irritating the gastric mucosa
Before talking about what can be eaten with gastritis and what needs to be abandoned, you need to learn several main diet postulates:
- Food should be regular.Do not take long pauses between meals, missed for any reason, lunch or afternoon snacks should not be replaced by a "double" dinner;
- With gastritis, fractional power is indicated - in small portions through short intervals;
- If possible, you must not mix hard and liquid foods, first dishes - separate from the latter.The easiest absorbed dishes of liquid or pyrrhea consistency;
- The food temperature must not be very high or low, warm food is optimally absorbed and does not irritate the stomach;
- The use of salt table must be minimized, and spices and spices need to be left;
- The diet should be rich in vitamins, but the fibers for patients with gastritis is too heavy food;
- Dishes are prepared in cooked (pare) or stews;
What can be eaten with gastritis
With increased acid
The purpose of the nutritis for gastritis with increased secretion of chloride acid is lower acidity, neutralize it with the help of stomach content.
- Vegetables soup with pasta, rice.Vegetables are cooked well and passes through blender;
- Milk soups with vermicelli or heavily cooked cereals;
- Yesterday (dried) white bread made of wheat flour;
- Meat - Beef, low lamb and pork, kura, turkey, skinless rabbit, tendon.Meat is baked or steamed, chopped chops, suuffs, cakes, beef strogans (cooked meat);
- Milk and non -Cidical products from IT - kefir, yogurt, cream, sour cream, cottage (cheeses, cassilers), cheese without legal varieties;
- Chicken, duck, quail - cooked software or in the form of an omelet;
- Porridge: Semoline, buckwheat, rice, oatmeal, water or milk, viscous, wrapping, cereals must be severely cooked and deleted through sieve;
- Vegetables - cooked or stewed, deleted.Pumpkins, zucchini, potatoes, beets, carrots, four, rarely - tomato and green peas are permitted;
- Fruits - neutral or sweet, bananas, sweet apples without peeling (roasted), pears, mature persimmon.Berries - only sweet, in the form of jelly, compot, fruit drinks, marshmallows, jam;
- As cold parts, cooked tongue, liver, fish, red caviar, milk and doctorate sausages, force - laundry;
- It is recommended to drink sweet compaes, slightly welded tea (with milk, cream), weak coffee with milk, cocoa, jelly;
- Unsicilated butter, ghee, refined vegetable oil are allowed.
With a little acidity
During diagnosis, the goal is to encourage the production of hydrochloric acid.Unlike previous diet, in this case you can:
- Cook soups on steep fish and meat yaws;
- There are sour vegetables and fruit;
- Include salts, canned products;
- Give advantage to fermented milk products;
- Drink acid juices - orange, grapefruit, tomato, grapes;
- Drink the unpacked mineral water
That you can't eat with gastritis
With increased acid
- Soups boiled on meat and fish broth, soup mushroom, soup cabbage, borsch, district;
- Fresh bread, pastries, sdoba, leafy dough, rye bread and flour products Rye;
- Oily meat, poultry, smoked products from them;
- Fatty and salty fish, canned fish;
- Dairy products, spicy cheese;
- Fried and cooked hardened eggs;
- Millet, barley, pearl barley, corn mash;
- Pasta, except vermicelli;
- Legumes, cabbage, trough, beet, sorrel, cucumbers, spinach, arc;Any vegetables in the form of acidic cucumbers, sour, saurs, cans;mushrooms;
- Sour fruits - melon, grenade, grapes, peaches, citrus fruits, kiwi.Small bones I irritate the hose walls, so they are used only in recycled form.No dried fruit is recommended;
- Chocolate, ice cream;
- Sauces, mustard, pepper, hren.Limited vanilla, cinnamon, dill, parsley, garlic;
- Walnuts - peanuts, hazelnuts;
- Drink carbonated drinks, strong coffee, bread quavse.
With a little acidity
The products that cause fermentation in the stomach are prohibited:
- Milk, cream, sour cream;
- Confectionery products, sdoba;
- chocolate;
- Radis, garlic.
The opinion on the use of the watermelon is discussed: Mature sweet watermelon will not damage, but that should not be abused, because the burden of the kidneys is further placed, the risk of exacerbation of urolitis is increasing.
DAY Gastritis menu
Despite strict prohibitions, eat even during the exigh times of gastritis may (and necessary!) It is useful and delicious.The recipes are diverse, the main thing is to show the imagination.
Approximate menu for the day:
- Breakfast.Buckwheat milk cough (deleted), omelet, milk tea;
- Lunch.Jelly, fresh cookies;
- Dinner.Fish soup with vegetables (in the other broth), caviar of a flowle, chicken caviar, vapor, milk with milk;
- Afternoon snack.Cheese cassel with sour cream.
- Dinner.Vermicelli with cutting cut, rose decoction;
- I for night.
With gastritis with reduced acid menus, fruit, dairy products should be diverse.
Strict compliance Diet (Table 1) is necessary during aggravation and the first two weeks after stopping attacks.
You can then gradually introduce additional products to your diet, carefully monitor the well-being.